Life and Inspirations

The Importance of a positive attitude in the workplace

Written by Banani Chakraborty

The importance of a positive attitude in the workplace is immense. Your attitude determines your general outlook. It has a great impact on your life, your career along your happiness. In fact, a positive attitude in the workplace is essential because it can do miracles for you.

Everyone has to face numerous tough times in life. When something goes wrong, the general advice is to “stay positive” Or “stay strong”. In fact, positive affirmations may work sometimes. During the period of negativity, these small words of positivity can result wonderfully, particularly in the workplace.

“If you put negative thoughts into your mind, you’re going to get negative results. It’s just as true that if you put positive thoughts in your mind, you will be a recipient of positive results.” – Lou Holtz.

The Importance of a positive attitude in the workplace:

In the first place, your positive attitude is essential for your overall success in life. Even it is true for an organization for running successfully. Therefore, every individual must think positively. There are so many challenges or obstacles in your personal life as well as in your job. Under such circumstances, it is extremely difficult to maintain a positive attitude in the workplace.



Every employer prefers positive people as employees. Additionally, employees need to be positive always. Their types of self-esteem tend to be high along with their self-confidence.

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Benefits of positive thinking in the Workplace: Tips:

“The attitude a person develops is the most important ingredient in determining the level of success…People who are negatively conditioned accept defeat. People who are positive don’t.” – Pat Riley.

In fact, researchers have revealed that positive thinkers are more energetic as well as more productive. They not only live healthier but also live longer. They can take better decisions, manage their stress, and maintain healthy relationships. Therefore, they are more successful in their careers. Hence the importance of a positive attitude in the workplace.

However, skeptical people about the importance of a positive attitude often misinterpret what a positive attitude actually is. Positive thinking does not mean that you will never encounter any difficulties in life as well as in the workplace. Due to your positivity, you can successfully encounter obstacles. Your positive or negative response to adversity will determine success in the workplace.

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What is positive thinking or a positive attitude?

Positive thinking or a positive attitude is the practice of processing information focusing on the good side with an optimistic outlook in any given situation. Positive thinking affects your physical as well as your mental health.

The popular positive thinkers realize that challenges will come in life.  Whenever challenges come in life, they approach with strong will force rather than defeat. They assertively move forward. In order to get the job done they seek help whenever required. They have self-confidence in their skills as well as the abilities of other co-workers. They are confident about their win that they can conquer whatever be the obstacles.

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Why is a positive attitude important in the workplace?

“Your attitude is critical to success. If you expect things to be difficult, it will always be easier to solve problems, overcome adversity, and have enthusiastic energy about how you go about and enjoy your work.” – Nick Saban.


“If you are positive, you’ll see opportunities instead of obstacles.” – Confucious

“Things have a way of working themselves out if we just remain positive.” – Lou Holtz.

“Your most unhappy customers are your greatest source of learning.”-  Bill Gates.

Positivity is an extremely powerful process. It can manifest your performance in the workplace in several ways. Your positivity in the workplace not only helps you to stay motivated but also work better with others.

Below I will discuss the various benefits of a positive attitude in the workplace. It will help you to give a clear view of why is a positive attitude important in the workplace?

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The Benefits of Positive Thinking:

“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.”-Hellen Keller.

If you want success at work, then you must think like a positive person.

“Whether you think you can, or you think you can’t, you’re right.”—Henry Ford.

“How to win in life:

1 work hard

2 complain less

3 listen more

4 try, learn, grow

5 don’t let people tell you it can’t be done

6 make no excuses”― Germany Kent

The benefits of positive thinking are of two types, physical benefits as well as mental benefits.

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Physical benefits of positive thinking at work:

There are several physical benefits of a positive attitude. Some of the benefits are

  • At first, it will help to have good physical health.
  • Secondly, there is the possibility of a longer life span
  • Moreover, you can handle your stress in a better way.
  • Added to this, your pain tolerance level will increase.
  • Therefore, it lowers the chance of a heart attack.
  • Besides, it will help to control your blood pressure.



Some studies revealed that people with positive thinking could strongly resist common cold and flu-like problems.

Another study concluded that optimistic women are less likely to die due to stroke, infection, cancer, heart problems, and respiratory diseases.

Mental benefits of positive thinking at work:

There are several mental benefits of a positive attitude. Some of the benefits are

  • At first, they are always motivated. Therefore, they can motivate others.
  • Secondly, their mood remains better.
  • Added to this, they can think properly and clearly.
  • A positive attitude helps to improve their decision-making power.
  • Therefore, they never feel depression whatever be the situation. They enjoy and overcome challenges.
  • Generally, people with a positive attitude are more creative.
  • Additionally, their problem-solving skill is better.
  • Moreover, their learning, as well as coping skills, are better, particularly during adversities and under stress.
  • Further, they demonstrate leadership qualities.

This type of work helps to develop a positive environment in the workplace. It increases productivity levels as well as improves customer relationships. Besides, it adds to the improvement of the overall attitude of the employees. The overall performance of the organization also improves.

The importance of maintaining a positive attitude at work:

A positive attitude in the workplace is extremely vital to the success of an organization. It is necessary for achieving professional goals. Works are both challenging and stressful on numerous occasions. Added to many obstacles, there is the regular pressure of a deadline. It is very hard to maintain positivity.

However, without positivity, you cannot sustain the pressure. Below are some reasons why is a positive attitude in the workplace?

“You feel better when you surround yourself with positive people. They encourage you to reach for the stars, work hard and stay focused on fulfilling your dreams. Positivity begets more positivity. Over time, you may find that even the most stubborn person in the office who refuses to enjoy something has a change of heart and changes to be more positive, all because you had such a great attitude.”-Deborah Sweeney, CEO of MyCorporation.

Advantages and Benefits of positive attitude in the workplace:

In fact, a positive attitude in the workplace provides numerous advantages and benefits for the organization. There are many advantages of a positive attitude in the workplace. Some of the benefits are:

  • At first, it helps to create a positive, optimistic, and happy environment.
  • Secondly, employees can easily manage job hazards and stress.
  • As a result, the overall health condition of all the employees in the organization remains better.
  • Besides, they are more energetic.
  • Hence, it results in fewer sick days.
  • Consequently, the productivity level of the whole organization increases.
  • Added to this, the accomplishment of company goals as well as individual goals improves as the employees learn the techniques of goal setting and achieving.
  • Therefore, it helps to achieve more success.
  • It also improves customer as well as interpersonal relations.
  • Moreover, it improves leadership skills and teamwork.
  • Further, they enjoy new challenges and obstacles.

What are the benefits of a positive attitude in the workplace?

Workplace attitude directly affects employees as well as determines their productivity, morale, and teamwork in the organization.

“You feel better when you surround yourself with positive people. They encourage you to reach for the stars, work hard and stay focused on fulfilling your dreams. Positivity begets more positivity. Over time, you may find that even the most stubborn person in the office who refuses to enjoy something has a change of heart and changes to be more positive, all because you had such a great attitude.”- Deborah Sweeney, CEO of MyCorporation.

A positive attitude produces more energy and enthusiasm:

Dispositional affect is like mood. This personality trait works as a predictor of one’s work attitudes as well as one’s work performance.  It is the general tendency to react to a given situation in a stable and predictable way. The general tendency is to see things either in a positive way or in a negative way. There are two types of dispositional affect, positive and negative.

Research reveals a correlation between these dispositional effects (positive and negative) and personality, resilience, decision-making power, approach towards career barriers, negotiation, and handling stressful life events.

Most of the time, It unconsciously affects the sensation as well as behavior immediately. It may last for a few weeks or even for a few months.  Therefore, it is important from an organizational viewpoint.

According to researchers, people who have positive dispositional affect are more energetic and enthusiastic than people with negative dispositional affect.

Positivity is infectious:

Positivity is infectious. When you positively interact with someone, then someone’s bloodstream releases the chemical ‘oxytocin’. This ‘oxytocin’ can boost your feelings of contentment, trust, love, empathy, security and helps to build relationships.

According to the ‘mirror neurons’ theory, when we interact with others, these ‘mirror neurons’ force us to follow their actions.  If your attitude towards your employees or customers is positive, then you will respond the same.

It has a magical impact on the workplace. In fact, a positive attitude and mindset will produce better results as it boosts the overall working environment. It paves the way that leads to success.

Positive attitude motivates others:

Your Positivity in the workplace helps others to motivate to work hard and face challenges.

“People rarely succeed unless they have fun in what they are doing.”-Dale Carnegie.

A positive attitude increases your resilience:

Another benefit of a positive attitude in the workplace is that you know not everything will always go in your way. Generally, successful entrepreneurs achieved success after several mistakes and failures.  These are career obstacles or job hazards.

“When you’re starting a company, almost anything that can go wrong will go wrong, and it will probably look like and feel like you made the absolute wrong decision to start the company. If you’re not absolutely determined to solve a problem or see something through, it might not make sense to keep going. You have to find a way to keep going.” — Logan Green, Co-Founder, and CEO, Lyft



You need to be more resilient to overcome them. If you want to succeed in your career, then you need to move forward continually keeping these obstacles in perspective. Therefore, it helps to increase your resilience. Several studies also revealed that a positive attitude could build greater resilience.

It improves decision-making powers:

Your positive attitude helps to make a better decisions. Your positive outlook will cause outcomes that are more favorable.

“Do the hard jobs first. The easy jobs will take care of themselves.”-Dale Carnegie.

“Success means doing the best we can with what we have. Success is the doing, not the getting; in the trying, not the triumph. Success is a personal standard, reaching for the highest that is in us, becoming all that we can be.”–Zig Ziglar

Positive attitude supports skill acquisition:

Due to a positive attitude in the workplace, you are always open-minded and ready to learn, as you know the importance of skill acquisition. You not only learn from your coworkers but also undergo formal training programs to master new skills. You enjoy trying new things, as you know that it will help you gain a new skill.

Positive attitude boosts productivity levels:

Positivity in the workplace helps you to feel better. Consequently, you can think better. Your brain starts to function at its optimal level. You will not dare to face challenges. You focus on the completion of your duties in a better way. Therefore, it helps to boost the productivity level.

Research reveals that your happiness makes you 20% more productive.

It improves problem-solving quality:

Positivity in the workplace helps you to think in the right way. At first, you consider several possibilities, to solve any problem. Among them, you have to choose the appropriate one.

This ability is beneficial for everyone. It improves the quality of the customer service representatives to manage the customer’s problems effectively. It also causes the development of new products.

Positive attitude reduces stress level:

Positivity helps to enhance your mood, energy, motivation, enthusiasm. You are mentally prepared to accept any challenge or a minor setback. It also prepares you to handle job hazards with a positive and optimistic outlook. All these help you to manage your stress.

Now you are happier than before. You can easily handle your stress level because a positive attitude is part of your stress management technique. Therefore, you are more composed and organized. Consequently, you are more productive. It helps you to uplift your performance as well as your professional career.

Positive attitude provides health benefits:

A positive attitude in the workplace is not just smiling. It is something more than that. In fact, from an overall health perspective, it is extremely beneficial. If you experience stress on a daily basis, then it can affect your health negatively and may cause serious health issues.

For many reasons, stress is popular as the salient killer. Daily stress in the workplace for a long period affects adversely your metabolism, sleep, and overall health.

As you, learn to manage your stress effectively, therefore you keep away many health problems. Moreover, it helps to improve the health and wellness of people around you.

Become a role model:

Generally, people do not prefer negativity. Instead, they like positive people. If you are positive, then your coworkers will prefer you. They will approach you for necessary advice as well as guidance. Business owners or employers also value this type of employee as they can encourage others and bring the best from them. You become a role model for others.

Take the lead role:

These leadership qualities help you to become a role model. They also know the power of spoken words. Everyone likes this type of employee. It helps to take authority over other employees. They will hear you. Under your leadership, they are ready to achieve a higher level of success.

Positive attitude at work examples:

“A good example of keeping a positive attitude is to stop complaining,”- Sweeney.


Some examples of positive attitudes at work include

  • Courteous and Friendly
  • Gratitude attitude
  • Motivating those around you
  • Enjoying the unexpected
  • Regular Attendance
  • Punctuality
  • Honest
  • Passionate
  • Positive ‘Can-Do’ Attitude
  • Happiness
  • Smiling
  • Gladly Takes Responsibility
  • Consistently Meets Deadlines
  • Show Respect
  • Diligent

List of positive attitudes at work:

See the above positive attitude at work examples.

What Pessimists Should Know?

If you are a pessimist, then you need not worry too much. This means that you naturally expect the worst. You need not worry. If you wish, then you can easily learn a new skill. This new skill is a positive attitude.

“Success is the sum of small efforts repeated day in and day out.” —Robert Collier.

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Practicing positive thinking every day:

If your outlook is naturally negative, then do not think to develop optimism overnight. However, with daily practice, eventually, your thinking will change from negative to positive. Your thoughts will contain more self-acceptance rather than self-criticism or negative self-talk. Then you can manage your daily stresses in a more constructive way.

“There is too much negativity in the world. Do your best to make sure you aren’t contributing to it.”

― Germany Kent

Final words:

In the first place, without a positive atmosphere, an organization cannot run successfully for a long time. Therefore, the positive attitude of an employee is also essential. You cannot sustain yourself in the job for a long time without being positive. Moreover, it helps to develop your self-esteem and self-confidence.

Your positive attitude will help you to accomplish more success in life and live life to the fullest.

“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do.”– Steve Jobs

“Far and away the best prize that life offers is the chance to work hard at work worth doing.”– Theodore Roosevelt

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About the author

Banani Chakraborty

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